Welcome to CoachedByConstance
I help women transform their bodies and boost their confidence by building strength, mastering nutrition, and developing sustainable training habits.
Whether you’re looking to lose weight, tone up, or feel more empowered in your own skin, I provide personalized guidance to help you achieve lasting results and unlock your full potential!
Ready to start your transformation? Contact me today for a free consultation!
ABOUT ME
As a fully qualified Nutrition and Exercise Scientist specializing in womens health, I’m here to help YOU achieve sustainable results without giving up your social life!
I understand the frustration of starting at the gym and feeling overwhelmed by nutrition.
That’s why I’m dedicated to empowering women with the knowledge and confidence to make healthier choices while still enjoying life.
My coaching programs are designed to help you feel amazing in your body and achieve lasting results.
How it works?
1
Sign up
1 min
2
Choose your goal
1 min
3
Book a consult call
1 min
4
Refer a friend
Get 10% off
All done!
One-off plan
A one-off Training/Nutrition plan.
£60
✓
Includes:
✓
Personalised Training plan
✓
Access to Recipes
✓
Personalised Nutrition plan
Online Fitness Coaching
Consistent Weekly Check-ins
£120
/mo
✓
Includes:
✓
Weekly Video Checkin
✓
Access to Recipes
✓
Whatsapp support
✓
Form Reviews
✓
Personalised Training Plan
✓
Personalised Nutrition Plan
Nutrition Coaching
Only Nutrition Coaching
£120
/mo
✓
Includes:
✓
Weekly Video Lectures
✓
Access to Recipes
✓
Whatsapp support
Coaching Package
Both Online Fitness Coaching + Nutrition Coaching
£180
/mo
✓
Includes:
✓
Weekly Video Checkin
✓
Access to Recipes
✓
Whatsapp support
✓
Weekly Video Nutrition Lectures
✓
Personalised Training Plan
✓
Personalised Nutrition Plan
✓
Form Reviews
What Clients have said
★★★★★
4.8 from 100+ customers
“Incredible Service”
Since Training with Constance, I have found a new confidence in the gym and with my nutrition to help me achieve my goals.
The regular checking and ability to ask questions all the time helped me massively. I would strongly recommend anyone who is wanting to start training, never trained before or just wants a boost to beat a plateau to get in contact!
★ ★ ★ ★ ★
— Louis Staples
“Amazing Service”
I have learnt a lot since starting with Constance and have gained a lot of confidence too.
★ ★ ★ ★ ★
— Bex Widd
“Lost 4kg in 6 weeks!”
Amazing service, replies quickly, and Constance has a vast knowledge of everything health and fitness.
I have lost 4kg so far in 6 weeks, and feel the best I have yet.
★ ★ ★ ★ ★
— Ella McGuire
“Feel my best”
I have not felt restricted at all since being coached by Constance. Shes been amazing, with regular checking, quick responses and easy to understand information. I recommend anyone to join up as it will change your life!
★ ★ ★ ★ ★
— Sophie Booth
Hours
Mon – Fri
9:00 am — 5:00 pm
Sat + Sun
10:00 am — 2:00 pm
Contact
Email
[email protected]
Phone
(+44) 077462 50334